Cracked feet can be very painful, especially as we continue to walk on them in this condition. Dry and cracked feet is a rather common skin problem that many people suffer from.Many do not realize that if not treated, this issue can lead to other more serious problems.
Cracked feet are an extremely common foot condition and are due to extreme drying of the skin on your feet. This dryness will cause cracks and even sores on the feet, which can become painful when walking. Signs of cracked feet include discoloration, peeling of the skin and even bleeding. Causes of cracked feet include but are not limited to, pressure from standing on your feet for too long, weight issue, unsupportive and or un-protective shoes and not wearing sock in extreme temperatures. If you don’t let your feet breathe, then sweat will cause the skin under your feet to become dry, which can lead to cracking and splitting. Athletes Foot is another cause of cracked feet. Many people suffer from Athlete Foot, which not only cracks the feet, but also causes an irritating itching sensation. One way to keep your feet crack-free is to limit your feet expose to hot water in the shower. Hot water can trigger extreme dryness on the soles of your feet,which will then lead to the cracked skin.
Cracked Feet Remedies
You can limit dry and cracked feet by wearing shoes that protect your feet. Don’t walk around barefoot and limit the amount of time your feet are in sandals. You should also keep a daily moisturizing schedule for your feet. Moisturize your feet as much as possible throughout the day. An Extra-Rich Moisturizing Lotion or Body Butter is the perfect remedies for your dry and overworked feet. Along with moisturizing throughout the day, it is equally important to scrub those feet when taking a shower. After wetting the feet, with a moderate amount of pressure, scrub the feet until you slouch away the dry and dead skin cells. A Sugar Scrub will help you to exfoliate leaving you with new and rejuvenated feet. This exfoliating and moisturizing regimen will help the feet heal faster, allowing your skin to absorb the moisturizing lotion more effectively.
Your Health
It is important to keep an eye out for signs of cracked feet because it could be an indication of an even bigger heath issue. Cracked skin due to mild to severe nerve damage is fairly common in diabetes patients. Though that doesn’t mean it’s the case with your feet. Your feet may just need a little bit of extra care and attention.
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